Wiggling your toes is good for your heart — and 4 other unexpected ways to boost cardiovascular health
While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...
Sundance Directors and Producers on How AI Opens New Storytelling Avenues
Directors and producers of films "Luz" and "Move Ya Body: The Birth of House" spoke about how they used technology to take ...
A woman transformed her body in the run-up to her 40th birthday — with high-protein foods and weightlifting
Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...
‘Move Ya Body: The Birth of House’ Review: In Compelling Music Doc, Elegance Bratton Explores A Genre’s Black Queer Roots
In his latest feature, which premiered at Sundance, 'The Inspection' director asks who gets credited for their contributions to American culture.