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They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

A doctor has warned those who breathe through their mouths during the day and at night that they are at risk of developing a ...

New research uncovers a hidden link between sleep apnea and memory, especially in women. Learn how sleep quality impacts cognitive health.

People who breathe through their mouths are more likely to suffer with problems including 'poor mouth breather face, sleep ...

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

SCOTTISH Labour has called for “missing in action” SNP housing minister Paul McLennan to resign amid soaring homelessness and a “rough-sleeping emergency.” The call came after the Scottish ...

Quality sleep isn’t just about how long you’re ... more traditional watch look. The clock’s face is conventional with a tiny screen that can display the digital time, date, steps and other ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...