Eating ginger and fennel powder after lunch can improve digestion. Both of these things contain digestive enzymes, which ...
Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as ...
DO you like to lie-in, let one rip or unleash profanities but fear the consequences? Don’t worry, because these habits, which have long been considered to be bad for you, are actually good in ...
Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...
Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...
Pineapple contains beta-carotene and vitamin A, which are essential for good vision. Eating it on an empty stomach helps ...
From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in ...
Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...
Here are six effects alcohol can have on your gut.