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Nosh’s Freshman Food Guide was first published on Sept ... to global chains like TP Tea and Sharetea — but there’s a good reason it’s stood the test of time. The teas are affordable and consistent, ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

However, it's important to remember that different tea has different properties. So, which are the best teas to help you fall asleep? From choosing this year's best mattressfor your sleep type to ...

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However, the FDA stated that the ‘healthy’ claim does not apply to herbal teas made from other plants, such as chamomile, peppermint, ginger, lavender, hibiscus, butterfly pea flower ...

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Replace these with herbal teas or infused water for better balance. Use natural detoxifiers: Lemon water and apple cider vinegar are excellent natural detoxifiers. While they are acidic in nature ...

Teas have a type of flavonoid called catechins ... Like green tea, it's a rich source of catechins. In one study, more than two-thirds of overweight people who drank oolong tea every day for ...