After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...

W elcome to SportsLine on Friday, Feb. 7. The last franchise among the four major North American sports leagues to win three ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

If you're not feeling all that romantic lately, celebrate Anti-Valentine's Day instead. People spend a ton on Valentine's Day ...

The cofounder of cult shoe brand Nodaleto will serve brands across the fashion, design, art and hospitality sectors.

I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts at home for my mental health.