Focus on learning to engage your core at all times, slightly tucking your pelvis toward your spine to avoid arching your lower back. Drive through your hands and shoulders as you draw your feet inward ...

Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

Exposed wood beams are a stellar design that you can now recreate thanks to this DIY faux beam project. Easily elevate your ...

Richland County Job & Family Services is aiming to increase efficiencies and maximize workspaces and ancillary support spaces ...

A bayfront modern residence on Meadow Lane in Southampton Village recently sold with a last asking price of $13.5 million ...

This East Village one-bedroom, as shown in listing photos, has a sprawling living and dining room with a row of windows — one ...

For those who prefer their seafood with a bit more zing, the Calamari is a must-try. Tender rings of squid are lightly fried ...

Plank Seafood Provisions: the place where Nebraska and the ocean collide in the most delicious way possible. It’s proof that ...

The post $4 Million Midcentury Modern 'Casita' Complete With a Wacky Circular Kitchen Sends Homebuyers Into a Spin appeared ...

Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.