While romance and roses make for a lovely Valentine's Day gesture, filling your February 14 with both love and laughter is ...

I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

How do highly successful people handle some of life’s biggest obstacles? Twenty years of research points to a simple brain ...

Frequent marijuana use can negatively impact brain activity, resulting in reduced ... “When you’re in the middle of a conversation with your boss, you need to remember what they said long ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. “An example is ...

“An organization’s brain capital is now a strategic business imperative that demands a proactive and forward-thinking approach." According to MHI, fostering brain capital has the potential to ...

Czech skier Tereza Nova, who competed for her country in four Olympic races in 2022, was placed in a medically induced coma after she needed brain surgery on Saturday following a downhill crash in ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Add berries, leafy greens, olive oil, and whole grains to your diet. They're rich in nutrients like fiber, healthy fats, and magnesium, which help support a healthy brain, gut, and heart.