Green Country is preparing for the potential of water main breaks after days of bitter cold. 2 News’ Naomi Keitt visited Sand ...

Former national team rower and fitness trainer Jack Nunn completed over 100 triathlons, including 19 full Ironmans. He shares ...

The Ekiti State Government has approved the sum of N2,468,776,500.00 for water treatment chemicals and other reagents, clearing of ...

Amidst the daily challenges faced in Cuba, a young woman has shown that creativity and determination can overcome any hurdle.

Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 ...

EMS machines are a popular option for managing PAD – but a vascular surgeon explains why they should be a supplement to ...

Think aqua cardio is "just for old people?" Think again! Denise Lum touts the benefits of water workouts for people of ...

If you’re a regular gym junkie or a newcomer to the fitness world, you’ve probably seen some questionable people in your time ...