Green Country is preparing for the potential of water main breaks after days of bitter cold. 2 News’ Naomi Keitt visited Sand ...

Former national team rower and fitness trainer Jack Nunn completed over 100 triathlons, including 19 full Ironmans. He shares ...

The Ekiti State Government has approved the sum of N2,468,776,500.00 for water treatment chemicals and other reagents, clearing of ...

Amidst the daily challenges faced in Cuba, a young woman has shown that creativity and determination can overcome any hurdle.

Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 ...

EMS machines are a popular option for managing PAD – but a vascular surgeon explains why they should be a supplement to ...

If you’re a regular gym junkie or a newcomer to the fitness world, you’ve probably seen some questionable people in your time ...

Jennifer Aniston turned 56 on Tuesday and in new images shared to social media, the Friends veteran looks impossibly youthful ...

Landis said the public will see as part of the training exercise, an increased presence of emergency vehicles in that area of Lake Somerset.

After years of planning and hard work, hundreds of Enterprise residents got to walk in the door of the city’s new recreation ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

A 2021 review of studies found that water-based training, which includes swimming, can help improve cardiorespiratory fitness. Studies have found that RA may increase the risk of developing ...