Here are 10 nutritionist-approved cheat codes to help you shed 20 kg in 3 months and stay on track with smart eating habits and effective workouts.

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

Four Black & Veatch experts weigh in on six FAQs about the U.S. EPA’s recent Draft Sewage Sludge Assessment for PFOA and PFOS ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

Welcome to the full-year 2024 Novo Nordisk earnings conference call. [Operator instructions] Please be advised that today's conference is being recorded. I would now like to hand the conference over ...

There was a historic moment in the Solio area, Nyeri County, as the heaviest elephant ever recorded in Kenya was captured by ...

The McLaren 750S is the latest addition to the British supercar maker's lineup, and it’s not just a mid-life facelift of the ...

On the occasion of the World Pulse Day proclaimed by the FAO, a Pulse Recipe Book with recipes from every Italian region, ...

I sort of got this idea that if I were to add meatballs to my meal prep, then I can regulate the quantity of food for the day ...

Card-carrying members of the species I like to call sportutivus giganticus are not huge sellers in the Dominion of Canada. I’m talking the big rigs, the ground-pounders, the ones some people ...

For the first time since the devastating outbreaks of African Swine Fever, the Chinese market has been stable again.