TEMPO.CO, Jakarta - The joint team of Batam Customs foiled the smuggling of 10,955 grams of crystal meth. The drugs were ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

Vicky Kaushal gained 25 kilos for the role of Chhatrapati Sambhaji Maharaj in the movie ‘Chhaava’ Read ahead to find out how ...

Here are 10 nutritionist-approved cheat codes to help you shed 20 kg in 3 months and stay on track with smart eating habits and effective workouts.

Happiness is not tied to a scale, as this study revealed that weight gain doesn't necessarily mean you are unhappy.

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Let’s say that freshly harvested cucumbers can have a water content of up to 99 percent. (Never mind that the U.S. Department of Agriculture gives the average figure as 96 percent.) ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

She emphasizes that sustainable weight loss requires a complete lifestyle change. Losing weight is often considered a very daunting task, especially for those with a slower metabolism. Many people ...

Lizzo is celebrating a major weight loss goal after she shared with fans that she’s officially lost 16 percent of her body fat. “I did it. Today when I stepped on my scale, I reached my weight release ...

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