Dark chocolate is the healthiest chocolate because it has the most cocoa, and contains less sugar than milk chocolate. It may ...

Golfer Charley Hull has never been known for making the healthiest decisions on the course - but she revealed her offseason ...

If you like a square or two of chocolate and you're a woman over 45, then you may be in luck. According to researchers, ...

Can chocolate protect your heart Scientists investigate dark chocolate’s potential cardiovascular benefits while exposing ...

Dr Donald Grant says the right amount of the right chocolate is also good for your brain, your gut and your skin ...

In their late 30s and early 40s, many women start experiencing aches, pains and stubborn weight gain. Wondering why?

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, ...

but saturated fat can increase heart disease risk and promote weight gain. Opt for a low-fat or plant-based cream cheese to lower your saturated fat intake. 3. Dark Chocolate and Almonds Dark ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...