Pranjal Pandey, a nutritionist and personal trainer, who lost 84 kg, shares 'controversial' diet tips that helped her achieve ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

While there are plenty of creative ways to get your fill of this favorite flavor, a classic chocolate bar or truffle is a ...

Golfer Charley Hull has never been known for making the healthiest decisions on the course - but she revealed her offseason ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

Can chocolate protect your heart Scientists investigate dark chocolate’s potential cardiovascular benefits while exposing ...

Jealousy appears to be linked to elevated cortisol levels in the human brain. Flavonoids in dark chocolate reduce cortisol ...

The Fed’s preferred inflation gauge advanced 0.3%%. That was the biggest monthyly gain in eight months. AFP via Getty Images The policy statement accompanying the decision did not include the ...

Plus there are additional small amounts in vegetables, for instance peas and beans, and other snacks including chocolate and biscuits ... a drink with more than 1,200 calories. The risk: weight gain ...

Theories abound on everything from chocolate milkto kimchi fried rice, but certain foods and beverages can slow digestion, cause inflammation, hinder muscle repair or cause unwanted weight gain. So, ...

For anyone looking to pack on muscle and gain weight, finding the right protein ... Many users appreciate the powder’s rich taste, with the chocolate flavor being a favorite.

Increased intake of total chocolate was associated with long-term weight gain. For those already obese (BMI ≥30) vs those more sveldt (BMI <25), milk chocolate resulted in a doubling of the weight ...