Walmart Is Selling This $3,000 Home Gym for $850 Right Now, and Shoppers Say It's 'Rock Solid' for Heavy Lifting
Shoppers who have brought this multi-gym into their homes say it's been one of the best additions to their fitness routine.
Are Body Weight Exercises Just as Effective as Lifting?
In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...
Save money (and your joints) with the best elliptical machines for your home gym
If running is no longer kind on your knees, and the gym always just feels a tad too far away, then it may be time to consider adding a piece of low-impact equipment to your home gym. Over the past ...
Who needs weights? This Pilates workout will strengthen your entire body in just 10 minutes
“In just 10 minutes, you’ll engage your entire body — strengthening your core, toning your glutes, improving posture and ...
Walmart Is Selling a $100 2-in-1 Adjustable Weight Set for Just $28 That's 'Perfect' for Daily Lifting Workouts
BalanceFrom’s 60-Pound 2-in-1 Adjustable Weight Set is now on sale for just $28, a 72% markdown from its $100 price tag. With its versatile design, this set is the perfect at-ho ...
Walmart Is Selling an $800 Adjustable Weight Bench Set for Just $179, and It's 'Excellent' for Heavy Workouts
This adjustable weight bench is ideal for all home gyms while offering a commercial gym-quality build. Durability is ...