A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Most Monday nights you can find Kim Linder at Mi Vida Yoga on Juan Tabo following yoga instructor Stephanie Cornelius.

Britain’s first black woman bishop tells her story for the first time in a new memoir.

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

In 2022, Norfolk woman Kate Stapleton was suffering from the worst effects of multiple sclerosis and "in a really bad way". She could only walk a few steps and depended on a wheelchair to get around.

Here’s how it works. Slated to be an action-adventure game with open-world elements, the Wonder Woman game will have you step into the always-shiny boots of beloved DC hero Wonder Woman as she ...

The visionary behind Mallorca’s premier Yoga & Wellness community. Sadhana represents a disciplined surrendering of the ego, in which the practitioner uses tools such as asana, pranayama, meditation ...

A Nigerian-American woman, Victoria Ogunremi, has returned the cash sum of $5,700 which she found in the toilet at her workplace in New Jersey, U.S.A. The gesture has been described as one of the ...