Yet, achieving balance has never felt more difficult. According to Gallup's 2024 State of the Global Workplace Report, a ...

Flexible work makes life more convenient. But flexibility and convenience can actually harm your well-being if you don't do ...

Balancing two careers requires prioritization, delegation, and setting clear boundaries. Using technology, continuous ...

HR circles will be intrigued by what Apple's sci-fi thriller series Severance tells us about our working lives.

The highly anticipated season two of Severance , released in weekly instalments, has continued to draw interest among viewers around the ...

Managing the demands of daily life can be challenging, especially when balancing work, creative interests, and personal ...

Women often exit the workforce at key life stages, including marriage or childbirth, and, sometimes, when family ...

It might seem like more and more companies are prioritizing work-life balance nowadays, but that doesn't mean employees ...

The line between work and personal life has never been blurrier. With smartphones, email notifications, and instant messaging, staying connected 24/7 can feel like the norm. While technology has made ...

Maura Thomas is a writer, renowned international speaker and business trainer who specializes in individual and corporate productivity. The author of six business management books, she knows the ...

The 8+8+8 rule divides the day into three parts: 8 hours for work, 8 for rest, and 8 for personal activities. While it ...