It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...

Planet Fitness opened a new location in Dickinson on Dec. 28, according to a press release from the national gym brand.

By Shane O’Brien Global fitness franchise Planet Fitness celebrated the grand opening of its new Woodside location Wednesday ...

Planet Fitness recently opened a new location in Allston. The new gym marks the affordable fitness center chain's ninth location in Boston. Along with the brand's premiere workout machines ...

Planet Fitness is helping you kick your New Year's resolution in the butt with some warm up exercises. All of Planet Fitness' memberships include access to equipment in a Judgement Free Zone, free ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

Dubai's fitness scene is constantly evolving, but 2025 is shaping up to be a standout year. As the city moves ahead with its unique blen ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Connecting your Apple Watch to compatible gym equipment enhances the accuracy of workout data since both the wearable and the machine can exchange useful data. Supported equipment includes treadmills, ...

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

Heading outside avoids many of these problems, concerns, and judgment, and you can do plenty of activities and exercises with ...