Sex is just another workout: it's a physical activity that raises your heart rate and blood pressure, engages your muscles ...

The truth about women's sports? "People love watching women's sports because they’re entertaining and exciting to watch.” ...

With the beginning of a new year comes a new race season, and for die-hard cyclists on the Big Island it always starts with ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...

Sleep is essential in sustaining human life. Researchers at University of Tsukuba found that, for female athletes, ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

The change of path for Fisher-Black also mirrored a similar move by her younger brother Finn, who this year also made the ...