Ranbir Kapoor’s cousin Aadar Jain and Alekha Advani had their Mehendi celebration on Tuesday. A day later, the couple has ...

A well-fitted sports bra is a must for flexibility and comfort. Michelle recommended 90 Degree by Reflex, and their ...

But, according to Kristina Rudzinskaya—a yoga teacher, certified Pilates instructor and CEO of Etalon—you can improve your ...

The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

Rory Knight has run thousands of miles and crossed dozens of finish lines but there's one quick pre-run routine that he's ...

High Cholesterol Control Yoga Poses: High cholesterol is the leading ... Sit with your legs extended, reach for your feet, and fold forward. This pose encourages relaxation and helps lower stress ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide ... and your forehead shall lie on hands. It helps to calm your nervous ...

I might squeeze in some guided stretches before and after a workout class or do a back stretch while waiting fo ...

Samsung teased a tri-fold smartphone at last month's Unpacked event, and today, we may have discovered what the device will be called. Information from Korea revealed the name Samsung Galaxy G ...

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances. According to a study done in 2023, globally every year nealy 2 million people die ...

Kate adopted a ‘pole position’ with her hands, folding them lightly in her lap to help her avoid what might have been a constant urge to touch or flick her hair. “Royal women had tended to ...

“Hip flexibility is important for sex, so stretches that promote mobility in the hips such as the ‘pigeon pose’ in yoga can be beneficial,” said ... A simple seated forward fold can also be beneficial ...