Sarpa is the form and energy of nagas or snakes. The chant ‘Sarpebhyo namah’ indicates saluting such forms and energies that ...

In the ancient science of yoga, the Surya Nadi (Sun Channel) is a vital energy pathway governing logic, confidence, and decision-making. Associated with the body’s right side and solar energy ...

In the ancient science of yoga, the Surya Nadi (Sun Channel) is a vital energy pathway governing logic, confidence, and ...

Yoga has been found to increase grey matter and alter key networks in the brain. Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Taylor Swift has made charts history, becoming the female artist with the most albums to have reached number one in the UK. Lover (Live From Paris) netted Swift her 13th number one album on the UK ...

The original soundtrack to his acclaimed Michael Gracey-directed biopic, Better Man outsells the rest of the Top 5 combined to stand proud at the summit of the Official Albums Chart; now drawing ...

After the best two-year stretch for the S&P 500 (^GSPC) since the late 1990s, few on Wall Street are calling for an end to the bull market run, and this optimism serves as the key throughline in ...

US trade policies are under the microscope after President Donald Trump enacted tariffs on top trading partner China and teased more, broader tariffs in the coming days. With Narendra Modi, prime ...

The Official UK Singles Chart reflects the UK’s biggest songs of the week, based on audio and video streams, downloads, CDs and vinyl, compiled by the Official Charts Company. The UK Top 40 is ...

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