Welcome to the latest addition to my zodiac yoga series! Today we'll be doing a yoga flow tapping into the cardinal air sign ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Hi everyone, thanks for tuning in. Today I'm going to take you through a shoulder-focused yoga flow meant to help you improve ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ma ...

blocks or straps. Iyengar is particularly good for people recovering from injuries, or for people who are already active but want to get the foundation of yoga before moving into different styles.

blocks or straps. Iyengar is particularly good for people recovering from injuries, or for people who are already active but want to get the foundation of yoga before moving into different styles.

The bag is similar in size to Lululemon's popular Everywhere Belt Bag, measuring 8.4" x 2" x 4.3" with a capacity of just over one litre. It features a chic design with a detachable top handle and ...

Plus, their single velcro strap that makes ... knob and super-quiet belt. Its 23.8-inch touch screen also rotates, which is great for when you're taking taking yoga, strength and other classes ...