He compared Eichel's leadership to standouts he coached with the Boston Bruins in Zdeno Chara and Patrice Bergeron ... But he didn’t make it through the entire workout. “It’s not fun.

Zdeno Chara is reportedly rejoining the Bruins. Except this time, the future Hall-of-Fame won’t be patrolling Boston’s blue line. According to The Boston Globe’s Kevin Paul Dupont ...

Zdeno Chara, who spent the majority of his career in Boston, is back with the Bruins organization. He has accepted a role as a consultant and mentor to the players: Obviously, it is known that ...

And you can pop down to your home gym a couple times a day, is that better than doing a whole workout all at once? Or if not better, is it just as good? Sometimes it is! Let’s discuss the nuances.

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. If you don’t have all the equipment, there are a few simple moves you can do to a simple workout.

CANTON ‒ Chara Medlock's family last saw her on Dec. 3 when she mentioned plans to go stay with her ex-boyfriend in Massillon, against her mother's advice. Text messages from the 32-year-old ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Learn more The trick to setting your fitness intentions is dressing the part. By putting on a cute matching workout set, you're instinctively more motivated to get up and move. In fact ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Workout splits could be the key to hitting your fitness goals. As big supporters of smart training, Women's Health know that structuring your exercise is essential to seeing and feeling results ...