It may have been monsters under the bed, robbers breaking into the house or ghosts lurking in the darkness sending shivers down your spine when you were young....Fears are a normal part of human ...
A new paper in Clinical Psychological Science highlights virtual reality exposure therapy (VRET) as an effective option and ...
Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use ...
Get some sleep and you’ll feel better in the morning, according to new research....And mental health and well-being may need to be looked at separately, said Dr. Pamela Rutledge, director ...
A few captive bonobos recently faced a seemingly simple task: locate a tasty snack hidden under one of three cups. Because bonobos are brainiacs, pinpointing the cup with the treat should have been no ...
No one wants to be a sucker. But do most of us go too far in our efforts to avoid naivety? In other words, are we all a little overly cynical?My guest today is Jamil ...
Goal setting is part of how we demarcate time, said Dr. Katy Milkman, a behavioral scientist at the University of Pennsylvania and the author of “How to Change.”...It’s normal to feel a bit lost after ...
Streaks work for two reasons: what behavioral economists call loss aversion and potential gain, said Dr. Katy Milkman, a behavioral scientist at the University of Pennsylvania.Let’s start with gains: ...
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