If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...

Sporting a set of front and rear lights for the best balance of seeing and being seen, this chest- and back-mounted combo is ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a pair of running shoes or strapping on a pair of cleats, swapping your outdoor ...

Ever thought of running a marathon in an open-air-museum? Here is everything you need to know about the Rome Marathon ...

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

Some races are pivoting away from shirts in favor of more environmentally friendly alternatives, but don’t expect them to ...

The defending champions are due to return, and several top American marathoners will line up in Hopkinton, too.

Grab a pair of tested favorites from Brooks Running for a fraction of the cost.

Happy New Year! Last year (for better and for worse) is in the past, and 2025 lies stretched before us just like an untouched ...

Second-place finishers received wild fish from Taiping Pond, while other runners were presented with geese, ducks, and ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...