I challenged myself to put down my phone and close my laptop when I was with my daughters, and the benefits were immediate.
Wendy Williams was in tears on Thursday, Jan. 16, as she begged to get her out of her conservatorship and return to life outside the walls of the wellness facility in New York City in which she's been ...
Wendy Williams spoke for herself in a rare interview on The Breakfast Club about her overall health and wellness facility.
It’s a new year – and you’re probably keen to start on that ‘new you’ plan, right? Fitness goals and healthy meal plans might ...
Are you one of those sauna-goers who dreads the subsequent cold plunge or shower but does it anyway because it's supposed to be good for you? Well, you needn't worry if you don't, a medical expert ...