Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed? It’s hard not to be, especially when you’re looking at those progress pics. But, what is 75 Hard ...

To add to the list, participants must also drink a gallon of water each ... Created by entrepreneur Andy Frisella in 2019, 75 Hard is described as a "transformative mental toughness program" rather ...

When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going ... Meet 29-year-old Devamsha Gunput, who completed 75 Hard last March whilst working ...

75 Hard has been a go-to option as a fitness plan and lifestyle challenge for people seeking to be healthier and more productive. It was designed to serve its users far beyond the weight room ...

Well, the internet’s toughest fitness challenge might just be for you. 75 Hard has been called life-changing and transformative by its devotees and borderline ridiculous, possibly even dangerous ...

The 75 Hard Challenge is described on its creator’s website as “the only programme that can permanently change your life”. Originally devised by Andy Frisella in 2019, the challenge has ...

Entrepreneur Andy Frisella hoped to upend this cycle with the now viral “75 Hard challenge.” This radical experiment is meant to inspire discipline, motivation and personal transformation.

‘When 75 Hard came out in 2019 ... Below is the general base list of rules. To caveat, while Vincent shares that the 75 Medium may have some benefits, there are certain people he affirms ...

The 75 Hard challenge has once again taken over social media, as people aim to improve their health and fitness in the new year. But are short-term challenges like this, especially when they’re ...

To add to the list, participants must also drink a gallon ... Created by entrepreneur Andy Frisella in 2019, 75 Hard is described as a "transformative mental toughness program" rather than a ...