Researchers found that women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months than those who participated in intermittent ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

While some people, such as keto diet ... by only 500 calories per day: Hugo from fats, and Ross from carbs. Hugo (on the high-fat diet) followed Frive's low-carb meal plan and added high-fat ...

A recipe for "delicious" low-calorie pizzas has been devised by the late Michael Mosley's Fast 800 plan, and people are piling praise on the dish. As many of the nutritional expert's followers ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Share on Pinterest An SGLT-2 inhibitor drug plus a moderately calorie-restrictive diet may be the best approach for achieving diabetes remission. Image credit: Xvision/Getty Images. About 828 ...

A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that is fibre and protein-rich and will aid your weight loss journey. A fitness coach and Instagram influencer who goes by ...

On a 2,000-calorie diet, a keto diet will typically be composed of ... They could help you develop a dietary plan.

and it does not involve calorie counting. Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of ...