Feeling compassion is a key aspect of relationships, but it may not come easily to everyone. New research shows how ...

Tired of constant tension with your adult child? These common conflicts are not easy, but you can stop the cycle and rebuild ...

This story first appeared in How We Care, a weekly newsletter by Spotlight PA featuring original reporting and perspectives on how we care for one another at all stages of life. Sign up for ...

The best tech tutorials and in-depth reviews Try a single issue or save on a subscription Issues delivered straight to your door or device ...

Psychologically, basements check a lot of boxes that make our brains go on high alert: dark, enclosed, often empty, and not a space we use as often as the rest of the house,” therapist turned designer ...

Reviewed by Wayne Fleisig, Ph.D. If your child is experiencing night terrors, it’s understandable if you immediately want to jump into fix-it mode. There’s nothing more heartbreaking than seeing your ...

Adult children won’t always automatically accept their parents’ perspective or opinions. While this can be frustrating, it’s ...

Lifeline Children's Services, a faith-based organization dedicated to adoption, foster care and family restoration, is ...

Growing up feeling like the least favorite child isn’t something you just "get over" as an adult. It lingers, shaping the way ...

When kids feel anxious or afraid, we naturally want to offer comforting explanations or reassurances. That is an important ...

In comparison you don’t want to sleep in a “tight foetal position”. “While it may feel comforting, this posture can compress your abdominal area, increasing discomfort,” Lisa said.