AN INGREDIENT found in diet fizzy drinks could increase the risk of stroke and heart attack, scientists claim. An artificial ...

Many of these are in challenging environments while on deployment, where quick-thinking and confidence are necessary to carry ...

When it comes to lifelong health, strength and cardio exercise are the pillars of a well-rounded fitness routine. Together, ...

Dr. Julius Birnbaum, MD, MHS, an associate professor of rheumatology at the University of Pittsburgh Medical Center and ...

Regular exercise is essential for maintaining a healthy heart by improving circulation and regulating cholesterol levels ...

As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn in mood that happens with the change in light ...

GU ASCO annual meeting featured a prostate cancer session and a presentation by Dr. Benjamin Maughan discussing a prospective trial of a structured exercise program to lessen fatigue in patients with ...

For patients with advanced prostate cancer (aPC), completion of a 12-week supervised exercise regimen leads to a sign ...

His transformation from a sedentary lifestyle to a world champion is a powerful reminder that it's never too late to start exercising ...

Fitness influencer Whitney Wiser shares her transformative experience at the Elevate Strength Summit, emphasizing the ...

According to the NHS, anyone aged between 19 and 64 should be doing some physical exercise every single day - although even ...

Experts emphasize the importance of the "150-minute rule," which involves engaging in moderate-intensity physical activity ...