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This is the piece of home fitness equipment Jennifer Aniston’s trainer thinks everyone should own
If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...
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Water Aerobics: Why You Should Consider Aqua Cardio
Think aqua cardio is "just for old people?" Think again! Denise Lum touts the benefits of water workouts for people of ...
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HYPR Fitness: Kidderminster residents slam 'extortionate' gym prices
HYPR Fitness will open its doors at the former TruGym site at Weavers Wharf and is carrying out a £ 1 million refurb. But residents have slammed the prices, which are £40 a month for the swim ...