Make a food pyramid collage with clippings from newspapers or magazines; then, follow our instructions for a yummy jar of ...

Bodybuilding veteran Lee Priest compared carnivore diets with a balanced food plan, revealing which one he favors most for ...

Including fibrous foods ... your diet can help you to prevent yourself from prostate cancer. Festivals are a time for celebration and indulgence, but it is important to remember that a balanced ...

This personalized food plan, based on age ... "Volume eating is a fascinating concept to eating a balanced, nutrient-dense, low-calorie diet pattern without sacrificing hunger," said Best.

As no single food provides all of the body's required nutrients, an individual's diet should be balanced across a variety of foods. Individual foods are not necessarily healthy or unhealthy.