Zeenat Aman makes informed decisions towards a healthier and fitter life. After all, age is merely a number, and with the ...

This plan also gives you access to six months of a Club Jenny membership. The Jenny Craig diet features a menu of prepackaged breakfast, lunch, dinner, snack, and dessert foods. The brand has ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...

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The Endometriosis Foundation says that despite limited research, eating a well-balanced diet including the following nutrients may lead to a reduction in painful symptoms: Whole foods Foods high ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

In a healthy diet ... balanced diet and your needs may differ from the general recommendations. People with diabetes don't need more or less protein than people without diabetes. Protein does not have ...