Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

New exercise equipment is on its way to the Duarte Fitness Center. At its regular meeting on Jan. 14, the Duarte City Council ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

Oksana Grishina, a fitness powerhouse and former Ms. Olympia, inspires with her dedication to health and strength. From ...

The electric motor can put out 4.02bhp and 170Nm of peak torque. The Odysse Vader is an electric street bike that looks to have incorporated designs from various bikes throughout the segment.

The TVS Raider 125 is a great commuter option. The Raider gets about 55km/l off of its 124.8cc, single-cylinder, air-cooled engine that produces 11.2bhp and 11.2 Nm of torque. The TVS Raider ...