Shoulder bursitis is inflammation of a bursa, a fluid-filled sac, in the shoulder joint. The bursa provides padding between ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

According to trainer Tony Gentilcore, 'Front squats nudge people into more thoracic extension which is going to be a game ...

The article highlights the importance of maintaining bone health and increasing grip strength through various hand workouts.

Essendon have been hit hard with back-to-back hamstring injuries, sidelining Jordan Ridley and Matt Guelfi for different ...

A charity fundraiser has been launched by Sir Chris Hoy to help people who also have terminal cancer to see it is possible to ...

Rhys McClenaghan has dealt with broken bones and shoulder surgery but he never once ... If you sit back and highlight all of your weaknesses rather than strengths, it’s quite a vulnerable ...

'To maintain the shape, schedule regular trims,' suggests Vatafu. This may vary depending on how fast your hair grows, but hairstylists generally recommend six-to-eight weeks. Ideally, a professional ...

rookie outside linebacker Jonah Elliss exited the game with a shoulder injury. He did not return. We learned over the weekend that Elliss suffered a fractured scapula bone. On the subject of his ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

"Loss of bone mass can lead to conditions like osteoporosis ... "Then rotate your forearms arms outwards by drawing your ...

The author of “If We Were Villains” recommends novels that will make you shiver with delight one moment and recoil in horror ...