Breakups feel like grief, but they can spark growth. Reconnect with yourself, embrace self-love, and shift your mindset to ...

Resolutions don’t have to be about cutting things out — they can be about adding joy and enriching your life. And what better way to do that than through books? Reading is more than just an enjoyable ...

Strong EQ also means you’re less reactive and more thoughtful in your interactions. Instead of lashing out or making ...

Explore the psychology behind cravings, especially alcohol and chocolate, and learn how to cope with discomfort through ...

Mastering and applying the art and science of emotional intelligence is critical for anyone who wants to lead their teams and ...

Did you put "read more" on your 2025 resolutions? We've got tips to share from professional and passion readers for ...

“Listening to a human voice can elicit a stronger emotional response than reading a written narrative or watching a film,” according to National Literacy Trust. This emotional response builds ...

T he start of a new year is the perfect time to hit the reset button, especially with self care. What better way to refresh ...

A consensus among teachers is that a complete ban on students' use of AI is obviously not possible or necessary. They believe that coexisting with AI in a scientific way shall be the trend of ...

These books are opportunities to reflect on the beauty of everyday life and the natural world, and include lighter reads and ...

A true classic, Man’s Search for Meaning is another one of those life-changing books that everyone should read. Based on ...

One such smart money buy was a biotech company. Let me be upfront and say that I know nothing about biotechnology. I am not a doctor, I have never played a doctor on television, and I generally avoid ...