With these 12 powerful phrases, you’ll have an emotional intelligence toolkit that helps you transform chaos into control.

Resolutions don’t have to be about cutting things out — they can be about adding joy and enriching your life. And what better way to do that than through books? Reading is more than just an enjoyable ...

Strong EQ also means you’re less reactive and more thoughtful in your interactions. Instead of lashing out or making ...

In “Talk,” Alison Wood Brooks mines years of data to optimize your conversations.

Explore the psychology behind cravings, especially alcohol and chocolate, and learn how to cope with discomfort through ...

Mastering and applying the art and science of emotional intelligence is critical for anyone who wants to lead their teams and ...

EQ-oriented leaders focus on supporting their team and approach leading with selflessness and humility, prioritizing the ...

Did you put "read more" on your 2025 resolutions? We've got tips to share from professional and passion readers for ...

T he start of a new year is the perfect time to hit the reset button, especially with self care. What better way to refresh ...

Dr Stephanie Chizoba OarheDr. Stephanie Chizoba Oarhe is a renowned relationship management expert, counselor, and pastor. She is the Founder and President of the Heart2Heart Foundation and the ...