Lately I feel very bored with my life. On paper, my life looks great. I have a decent job that pays the bills, a circle of friends I can count on, and a daily routine that’s steady and predictable.
19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make sure the snack you reach for is a healthy one — like yogurt, nuts or edamame.