You can always slightly cut back on your active exercise time to incorporate flexibility work. For example, if you usually ...

A denim dress is the ultimate all-rounder – dress up with tailoring or layer over thermals or knits on cooler days. This Terra style features buttoned cuffs and a front slit and has a mid blue indigo ...

A fourth joked: "I showed this to my cat. She said it's AI." A stock image of an orange cat stretching up a door. A similar cat recently did the same but he was stretching to reach the door handle.