The Manual on MSN4mon
Train like a martial artist with this low-intensity exercise with major fitness benefits
From Bruce Lee to Jackie Chan and Jet Li, those who conquer some form of the martial arts can move with such ... based on the ...
The Healthy on MSN4mon
New Research: This Gentle Exercise May Make Your Brain 6 Years Younger
Geriatrics doctors found that dementia prevention may be just a few strokes away. Plus, some exercises you can easily ...
China Internet Information Center1mon
New film based on classic Chinese martial arts novel to debut online
Wuxia is a genre of Chinese fiction centered on martial arts heroes. The cast and crew of "Invincible Swordsman" pose for a photo at the premiere in Beijing, Jan. 17, 2025. [Photo courtesy of ...