The 5-foot-2 dynamo’s six-dive score of 304.45 set a new pool and program record for the event in her final home meet of her ...

Simone Biles' legendary coach, Aimee Boorman, is set to release a new book entitled "The Balance: My Years Coaching Simone ...

Ketia Osibogun's 136 lbs transformation is a reminder that anyone can lose weight if they are meticulous. Read about the tips ...

The debate was a big one in the Clark family home in Tupelo, Miss., early in 1980. Clara Clark didn’t want one of her nine ...

UNC and Duke have taken diverging approaches to recruiting in an evolving college basketball landscape, a difference that led ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Goodwin was an assistant with the Demons when he collected Neal-Bullen from Tullamarine Airport as a fresh-faced 18-year-old ...

When cheerleaders leave Hazleton Area High School on Wednesday for the national championship, they will ride their own bus.

Saquon Barkley is a beast of a running back. The Philadelphia Eagles star and MVP finalist also has the quads to match. On ...

The Well+Good editors are finding joy where they find it. Shop the products that invited more delight into their lives.

Rizzo set out to design a slide that would "inspire and empower." She came up with a system where wearers interchange various affirmation inserts.

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...