Burning calories effectively isn't just about how long you work out, but also the intensity and type of moves you do.

The local woman-owned fitness studio offers a safe, supportive space for people looking for an alternative to a traditional gym, ...

Local Spanish authorities have confirmed finding the body of missing American cyclist and Yeti / Shimano EP Enduro Team ...

The question was whether Geraint Thomas could carry his body over cobbled track and hard hills, whether he could climb into ...

Cycling is an incredible sport with numerous health benefits, but spending long hours in the saddle can take a toll on an ...

That’s not a tumour,’ she said, snapping her gloves at her wrists after - in my view an unnecessarily short - rummage in my ...

Losing and regaining weight repeatedly—a pattern known as yo-yo dieting or body-weight cycling—can significantly increase the ...

Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...

They were cycling along, minding their own business ... acting like built-in shock absorbers and supporting the bird’s heavy ...

William Lacoste was convicted of aggravated assault and simple assault. The judge sentenced him to 20 years, of which he must ...

Whether to allow transgender women to compete in women's sports already was a key debate among Olympic leaders before U.S.