Jean Holthaus, the Southwest regional director for Pine Rest Christian Mental Health Services, gave tips to help with winter blues.
Many people find themselves struggling with seasonal depression during the winter months and symptoms could include oversleeping, appetite change, weight gain and tiredness. Certified integrative ...
If you get sadder or more tired during the winter months, you're not alone. The American Psychiatric Association reported ...
It’s normal to have low energy in the colder months – but for some, seasonal affective disorder can shut down their lives ...
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About 5% of American adults may develop seasonal affective disorder or SAD, a type of depression. In Michigan, SAD may impact 20% to 40% of people, according to Michigan State University's Hoffman.
Seasonal affective disorder (SAD), or seasonal depression, is more than just the typical "winter blues." While it's most common in the darker winter months, it can strike anytime throughout the year.
It's known as seasonal depression or seasonal affective disorder. The appropriate acronym Sad. There is science behind it and some strategies that patients can use to deal with it. Tonight we'll ...
Seasonal affective disorder, or seasonal depression, is a common mental health concern related to the change in seasons. It usually starts and ends about the same time every year and often ...