O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Because soda has a bad rap, many people turn to alternatives — lately, all eyes are on prebiotic soda. The bubbly beverage is fortified with prebiotic fibers and is typically lo ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Eating Out in Bristol Bristol's buzzing culinary scene is one of the reasons the city has been named the best place to live in the UK by The Sunday Times. The city boasts a rich and diverse ...

Previous research has shown that people who drink large quantities of sugar-sweetened ... The mechanism by which soda intake influences health is likely to be multifaceted. For instance, experts ...

Share on Pinterest Drinking soda could lead to type 2 diabetes by affecting the gut microbiome. Image credit: Dobránska Renáta/Stocksy. Decades of evidence show that regularly consuming soda is ...

Other popular weekly staples include chicken curry, fish and chips, and shepherd's or cottage pie. A survey of 2,000 adults found that 44% of those who regularly eat the same thing each week are ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes ...

Although a diet soda will have vastly reduced levels of sugar, they are still very acidic and can contribute to dental erosion. A study comparing those who drink diet soda and those who mainly ...

From worldwide cuisine to the finest Costa coffee, eating and drinking is always a pleasure at BU. We have a variety of high-quality facilities spread throughout the campuses, so whether you are ...