If you struggle with things you can't change and want to know how to be happy in spite of that, these daily habits for happiness will help.

Regulating emotions and the associated skills are things many adults struggle with, especially if they never learned proper ...

Emotional awareness is key to success in relationships, stress management, and resilience. Help your teen or young adult ...

Child psychologist Reem Raouda, who has studied more than 200 child-parent relationships, says those who raise the ...

Although the challenges can be greater for survivors of difficult childhoods, developing emotional intelligence is vital for ...

UC Berkeley researchers just released an open-source AI reasoning model that’s as good as ChatGPT’s $20/month version.