Reflecting on her mental health struggles, she highlighted the importance of seeking help and breaking the stigma surrounding ...

Whether you're feeling down or are looking for a daily mantra, it can be helpful to have a few quotes about self love in your back pocket. We’ve compiled wise words from famous writers and thinkers ...

Has life been full of ups and downs lately? If yes, we’ve curated over 70 Sad Quotes in English that remind you that pain is ...

Are emotions overwhelming you? Have you had an experience that is hard to understand, much less explain? Unlock the ...

U.S. robotics company Tombot has introduced "Jennie," an innovative AI-powered robotic pet designed to provide comfort and companionship to those facing cognitive health challenges. This ...

However, if you find that you’re having trouble managing the emotional aspects of everyday or chronic stress, it may be best to reach out to a mental health professional, either in person or online.

A 2020 analysis suggests that people in jobs at risk of involving secondary trauma may be more likely to experience emotional exhaustion and related mental health issues. Examples of workers at ...

Negative symptoms can lead to an individual neglecting self-care and hygiene habits, and this is an area mental health workers assess and, through rehabilitation, teach and motivate the individual ...

The game taught me tools I still use to regulate my emotions as an adult. Golfing has benefited my mental health because dealing with ups and downs on the course taught me how to manage and ...

The album, which will be called “Kaleidoscope,” is focused on bringing awareness to teen mental health challenges. It is sponsored by the Bernard Group and the Bluhm family. “This album is a way to ...

This is the foundation of emotional intelligence. Self-aware leaders understand their own emotions and how these emotions affect their actions and decisions. They are in tune with their strengths ...