They’re “essential tools for creating boundaries, shifting perspectives, and building resilience,” says Amy Morin, a ...

It has only been roughly three weeks of the Trump administration. For many, it feels like a lifetime already. But do not ...

Whether you're feeling down or are looking for a daily mantra, it can be helpful to have a few quotes about self love in your back pocket. We’ve compiled wise words from famous writers and thinkers ...

Has life been full of ups and downs lately? If yes, we’ve curated over 70 Sad Quotes in English that remind you that pain is ...

U.S. robotics company Tombot has introduced "Jennie," an innovative AI-powered robotic pet designed to provide comfort and companionship to those facing cognitive health challenges. This ...

reducing their emotional weight over time. This opens the door to music-based interventions for mental health treatments. In everyday life, it underscores the power of the soundtrack you choose.

A 2020 analysis suggests that people in jobs at risk of involving secondary trauma may be more likely to experience emotional exhaustion and related mental health issues. Examples of workers at ...

Negative symptoms can lead to an individual neglecting self-care and hygiene habits, and this is an area mental health workers assess and, through rehabilitation, teach and motivate the individual ...

The album, which will be called “Kaleidoscope,” is focused on bringing awareness to teen mental health challenges. It is sponsored by the Bernard Group and the Bluhm family. “This album is a way to ...

This is the foundation of emotional intelligence. Self-aware leaders understand their own emotions and how these emotions affect their actions and decisions. They are in tune with their strengths ...