When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

Dallas Cowboys running back Ezekiel Elliott celebrates his first down against the New York Giants during the second half of an NFL football game, Sunday, Sept. 16, 2018, at AT&T Stadium in ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.

After adjusting for factors such as age, sex and other risk factors for cognitive decline, researchers found that eating higher processed red meat was associated with faster brain aging in global ...

Eating one or more daily servings of unprocessed red meat was linked to a 16% higher risk of subjective cognitive decline than eating less than half a daily serving. Researchers found that the ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

That was two years after Kelly had left for Ducks for the NFL. Ezekiel Elliott had 36 carries for 246 yards and four touchdowns, while dual-threat quarterback Cardale Jones threw for 242 yards and ...

“I think a lot of people are looking into managing their weight, and they’re being told to eat high-protein diets if they want to gain muscle and lose weight," says Sakaida. "Focusing on ...

The Los Angeles Chargers signed running back Ezekiel Elliott to their practice squad just before the NFL playoffs, but Elliott never actually got a chance to participate in any live game action.