Take some green vegetables such as spinach, pak choi or chard leaves and boil them briefly in a very little water, drain them, then toss them in a little oyster sauce (try to find a genuine ...

Nuts are rich in fibre, protein, healthy fats, vitamins and minerals that also help lose weight and burn belly fat. So, if you haven't already added these tiny delights to your diet, then it is ...

The western part of North Carolina has had a horrible time of it over the last six months. Hurricane Helene washed away parts of towns and memories. The city of Asheville was devastated while towns ...

MANILA, Philippines — Legendary Hong Kong stars Chow Yun-fat and Andy Lau’s movies are among the titles showing at the ongoing 19th Spring Film Festival. The 19th Spring Film Festival is ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Eating the same old boring filling in your sandwiches every day is enough to have anyone reaching for a higher fat tasty option. But it doesn't have to be ham and tired looking lettuce every day.

The study was published Jan. 28 in the Journal of Investigative Dermatology. Previous research has shown that during fibrosis, fat cells in the skin called adipocytes are depleted. Why that happens ...