Fish is a high-quality source of protein, containing omega-3 fatty acids and many other beneficial nutrients. However, the ...

That’s why we’re sharing everything we’ve discovered about castor oil benefits for skin. And we haven’t just been reading up on this inexpensive skincare treatment. We’ve tried castor oil out for ...

Olive oil bioactives, including MUFAs, polyphenols, and triterpenoids, modulate gene expression linked to insulin sensitivity ...

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...

Study reveals omega-3 supplements can slow biological aging by 4 months. Combined with vitamin D and exercise, effects were ...

According to a clinical trial seeking to find ways to increase healthspan, taking Omega-3 daily can slow down aging.

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans.

While the price of eggs in the US is unlikely to come down anytime soon, it might be time to find other sources of one of ...

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study led by the University of ...