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Omega-3 is essential for keeping your body healthy and active. Discover what happens to your body if you consume it daily.

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Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as President Donald Trump's health ...

The addition of one powerhouse ingredient can bring your next salmon filet to a whole new level of flavor. Here's what to ...

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...

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